A hanging green houseplant on a white surface beside a small dark-colored pot and a glass container with a candle inside, against a plain light-colored wall.
A woman with short light brown hair and a wide smile wearing a white textured top, sitting indoors.

If you're new here, welcome! My name is Samara Grant and I am a Licensed Professional Counselor. I own Helping Hands Counseling in Knoxville, TN where I offer mental health support in-person and virtually across the state of Tennessee. I am passionate about creating a place where people feel safe and seen, a place where healing takes root.

I specialize in working with complex trauma, grief, and loss. I have a certificate in perinatal mental health and enjoy supporting women and couples through such a transformative stage of life. I also help with navigating day-to-day stressors, anxiety, and depression. I work best with anyone over the age of 14 and enjoy working with couples.

You don’t need to have it all figured out to start. If you’re curious about therapy or wondering if we’d be a good fit, I’d love to connect.