$125
Seeking out counseling can feel like a scary first step.
I still remember my own first session—I left before I could even be seen. I told myself, “I’m fine. I don’t need counseling.” But the truth was, I was functioning—not fine. Through my own healing journey, I found compassion for myself and for others. My hope is to offer that same kind of space for you where you can begin to thrive instead of just surviving.
*I am in network with BCBS of TN & MA, Optum, Cigna & Aetna*
Individual Counseling
Couple’s Counseling
$150
I understand how deeply personal your relationship is. It’s a brave step to invite someone into that space and ask for help. The truth is, so much of what we struggle with in relationships comes down to communication, trust, and empathy. My goal is to help you better understand each other’s perspective, while also unpacking the emotional baggage you’ve each brought along the way. Together, we’ll sort through what no longer needs to come with you and highlight what you each bring that makes your relationship meaningful.
*I am private pay only for couples*